James can be reached at TwinFreaks CrossFit, where he is an owner and trainer. James coaches barbell lifting classes and CrossFit classes. Contact him by email at james@twinfreakscrossfit.com or by phone at 720-204-2631.

Monday, August 20, 2012

Weekend



I was thinking a lot beyond squatting this weekend.  It was challenging, and I think rewarding.


I'm still going to squat big next Saturday though.
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