I'm Alive

I'm alive, and I feel pretty good about that.

I was going to detail my training so far this week, but it's pretty basic linear progression stuff using weights that are definitely too light for me.  It is unimpressive, but I feel great to be moving purposefully again and actually training.

I feel, in fact, like I've grown a pair of balls.

I think actually they may have been there for some time now, but I notice them more because they're still angry about that surgery.  I wish I could post a picture because they were actually no-shit purple for several days.

Now they just try to catch the bar when I deadlift.

And let me tell, if some day you have angry balls and you're looking for a short intense conditioning workout,  do not do tabata intervals on the C2; the start is murderous.

But I can tell you honestly now it feels much better to knock those guys off with a bar than to let them fall off through inactivity.