Weekend Lifting

Saturday
Squat
5 x 33
5 x 45
5 x 75
5 x 95

This felt good and promising, so I decided to cut it short while it still felt that way.  I could have stopped here, but there was a bar on the floor, so:

Deadlift
5 x 83

I did this conventional which I want to train again, and I thought it was a little too much strain to get into a good starting position, so I called it quits.

Sunday
Dynamic Bench

I suspected I wouldn't be able to get a decent arch, and I don't want to get cray with the intra-abdominal pressure yet.  I thought the best way to get some work in with a light load would be to revisit dynamic benching.  I worked up to:

8 x 3 x 95 + 40 pound chains

I could have used another 50 pounds of straight weight, but that would have put me near a bajillion pounds.

I think it's realistic to total a bajillion in late November or December, and I'll be able to get there by being consistent and adding a few million pounds each week.