James can be reached at TwinFreaks CrossFit, where he is an owner and trainer. James coaches barbell lifting classes and CrossFit classes. Contact him by email at james@twinfreakscrossfit.com or by phone at 720-204-2631.

Monday, October 10, 2011

Paleo Counter-Point

The scales fell from my eyes, the weight fell from the scale, and I am now a prophet of Paleo.

But the thing in itself is Awesomeness.  In my continued quest for Awesome, I've found Paleo to be a powerful tool.  I realize it may be possible to be Awesome without Paleo, and if you can do so, have at it.

Awesome non-Paleo


This guy has a bagel and a twenty ounce Pepsi and is still awesome.  Stuff like this makes me happy I didn't die fifteen years ago.  It reminds me a bit of my younger self.  I remember at the University of Iowa, we'd walk to Coralville directly next to Iowa City and be so hungry we'd throw down whatever we could afford at Taco Bell and then go to the doughnut shop next door for a dessert of blueberry doughnuts.  We didn't die; we never even puked.

If you're going this route, be careful.  The only reason this guy and a younger me got away with this is that Punk's not gonna die.

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