Last Sunday, 2/24/13, I went with Audrey Burgio to the USA Kettlebell Lifting Bolt competition in Denver. I went only in the role of spectator and cheerleader because Audrey doesn't need my coaching with the kettlebell.
I would have had a great time just watching, but it was even better because Audrey won her division.
After driving back to Longmont along a very slushy I-25, we decided post competition eating was in order. We kept it paleo until dessert when Audrey decided to get a Jack Daniels whiskey cake. After forty minutes of work with kettlebells, I figured Audrey would be okay loading some dirty carbs. I couldn't really justify the half cake I ate, but I did it anyway.
Audrey was back in the gym working Monday, but that shit went straight to my hips.