James can be reached at TwinFreaks CrossFit, where he is an owner and trainer. James coaches barbell lifting classes and CrossFit classes. Contact him by email at james@twinfreakscrossfit.com or by phone at 720-204-2631.

Thursday, January 1, 2015

Moving On


It's been a while.

You can find me at http://badelbows.blogspot.com/2015/01/bad-elbows-journey-into-squatting.html

Cheers, and keep carrying a barbell if that's what you do.


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